Partnering With You on Your Journey

empowering mental wellness

I guide individuals, couples, and teens through life’s challenges with clarity, compassion, and practical strategies. My focus is on helping you tap into your inner strength, navigate change, and build the skills to heal. Together, we create a supportive space where you can explore challenges, set meaningful goals, and move forward with confidence and resilience.

Transformative Mental Health Services

Discover comprehensive services tailored to support your mental health journey, medication management, and therapy referrals for holistic care. We strive to create a safe and supportive environment where clients feel heard, respected, and empowered to take an active role in their mental health journey.

"Healing takes time, and asking for help is a courageous step."
Mariska Hargitay

comfort and convienience

Enjoy the flexibility of healing on your terms—join me for in-person sessions in my local office or connect online from wherever you’re most comfortable. I’m dedicated to making therapy effortless, with options that blend seamlessly into your routine. Begin your journey to wellness with ease and confidence.

Areas of Expertise

Partnering with you to find clarity in life’s waves

Mood Disorders

Major Depressive Disorder
Bipolar I Disorder
Bipolar II Disorder
Premenstrual Dysphoric Disorder

Anxiety Disorders

Generalized Anxiety Disorder
Obsessive-Compulsive Disorder (OCD)
Panic Disorder
Agoraphobia
Social Anxiety Disorder

Interpersonal and Self-Concept Challenges

Domestic Violence
Self-Esteem
Suicidal Ideations

Trauma and Stressor-Related Disorders

Post-Traumatic Stress Disorder (PTSD)
Adjustment Disorder
Acute Stress Disorder

Personality Disorders

Borderline Personality Disorder
Narcissistic Personality Disorder
Antisocial Personality Disorder

Behavioral and Impulse Control Disorders

Impulse Control Disorder
Conduct Disorder
Intermittent Explosive Disorder

Psychotic Disorders

Psychosis
Brief Psychotic Disorder
Schizophrenia
Schizoaffective Disorder

Neurodevelopmental

Attention-Deficit/Hyperactivity Disorder (ADHD)

Grown Here,
Healing Here

Serving the South Bay area: Hermosa Beach, Redondo Beach, Palos Verdes, Torrance, Manhattan Beach, El Porto, El Segundo and the surrounding communities.

Personalized Compassion

Every individual’s journey is unique, and I provide tailored, empathetic care that respects your specific needs, background, and goals for healing.

Holistic Empowerment

I focus on nurturing your mind, body, and spirit, using evidence-based practices to foster resilience, self-awareness, and lasting well-being.

Collaborative Growth

By creating a safe, supportive space, I partner with you—and, when appropriate, your loved ones—to build the tools and confidence needed for a healthier, more balanced life.